
By Selemani Said Jawa - June 10, 2024

Unlocking Your Potential with Transformation CoachingAre you ready to break free from limitations and unlock the incredible potential that lies within you? In today's fast-paced world, personal growth and development are more crucial than ever, and transformation coaching offers a powerful solution to help you achieve your desired results. Imagine having the tools, mindset, and support to overcome challenges, build confidence, and create lasting change in your life. With transformation ...

By Selemani Said Jawa - June 7, 2024

Emotions play a crucial role in our overall health and wellness. They are deeply intertwined with our physical, mental, and spiritual well-being. Major emotions such as anger, sadness, fear, hurt, and guilt can significantly impact our health, contributing to various diseases and conditions. In addition to those, shame and resentment have been shown in different scientific literature to be behind many psychological and physical illnesses.Ancient wisdom from Naturopathy, Ayurvedic Medicine, ...

By Selemani Said Jawa - May 30, 2024

In today's fast-paced world, achieving personal and professional goals can be challenging. Many individuals struggle with staying focused, motivated, and on track. This is where the power of coaching comes in. Effective coaching combines accountability and goal setting to create a powerful tool for success. For years, people have turned to friends, family, and acquaintances as thinking partners to help resolve conflicts or navigate difficult situations. While AI coaches have ...

By Selemani Said Jawa - May 29, 2024

Adverse Childhood Experiences (ACE) and Emotionally Charged Events (ECE) are increasingly recognised as significant factors in the development of chronic illnesses. These experiences can have profound and long-lasting effects on physical and mental health. Understanding and addressing these underlying causes is crucial for long-term health transformation and wellness. This article explores the connections between ACE, ECE, and chronic diseases and discusses the importance of healing these experiences to promote overall ...

By Selemani Said Jawa - May 29, 2024

At Furaha Mastery, we believe true transformation comes from a holistic approach encompassing the mind, body, and spirit. Our coaching philosophy is built upon six core values: Gratitude, Self-Acceptance, Personal Power, Happiness, Forgiveness, and Love. These values are not just abstract concepts but actionable principles guiding individuals toward a more fulfilling and successful life. This article will explore why these six values are essential for total transformation and how they ...