FAQ

Furaha Mastery is a coaching business dedicated to helping individuals achieve personal and professional transformation. We offer a range of services, including one-on-one coaching, group coaching, and corporate coaching, focusing on emotional healing, stress management, chronic pain relief, holistic wellness, and more.

The ITT (Identify, Translate, Transform) methodology is our unique coaching approach. We start by identifying core issues and obstacles, translating these insights into practical strategies, and transforming challenges into opportunities for growth. This process helps clients achieve lasting personal and professional transformation.

Our programs are suitable for individuals facing chronic pain, health conditions, past traumas, stress, and anxiety. We also help those seeking personal growth, professional advancement, or a clearer life direction. While we primarily work with adults, we also empower parents to support their children's healing journeys.

Most of our clients experience significant improvements within 2 weeks of starting our programs. Our approach is designed to provide rapid and lasting transformation, addressing both immediate issues and long-term goals. However, the individual results may vary depending on the level of readiness and the work they put forward.

Our coaching costs vary depending on the program and duration. For instance:

• Pain to Peace Program: $2500 for six intensive sessions.
• Transformative Breakthrough Session: $1500 for a single, intensive session.
• Fear to Fulfillment Program: $1500 for three sessions.

Don't hesitate to contact us directly for more detailed pricing information and customized packages. We have different plans that can help most of our clients.

While psychologists and doctors are essential for diagnosing and treating medical and psychological conditions, coaching focuses on personal growth, empowerment, and achieving specific goals. Coaches work with clients to create actionable plans, overcome obstacles, and develop skills for success. Our coaching programs address underlying issues, promote holistic well-being, and provide ongoing support and accountability, which can complement traditional medical and psychological care.

We do not diagnose or put people on labels; we are our clients' allied partners. Most clients tend to continue seeing their healthcare providers, and we add the much-needed guidance and support to ensure that their conditions' healing and management are beyond surviving but thriving.

While personal help books and AI offer valuable information, a coach provides a personalized and interactive approach that these resources cannot match. Here’s why coaching is more effective:

• Personalized Guidance: Coaches tailor their advice and strategies to your unique needs, goals, and circumstances, offering a level of customization that books and AI can't provide.
• Accountability: Coaches keep you accountable, ensuring you stay on track with your goals and progress consistently.
• Emotional Support: A coach offers empathy, encouragement, and motivation, helping you overcome challenges and build confidence.
• Expertise and Experience: Coaches bring a wealth of experience and practical knowledge, offering insights and techniques that are often not covered in books or by AI.
• Real-Time Feedback: Coaches provide immediate feedback and adjust strategies in real-time based on your progress and challenges.
• Holistic Approach: Coaches address multiple aspects of your life, integrating emotional, mental, and physical well-being for comprehensive personal growth.

Investing in a coach means investing in a tailored, supportive, and dynamic process that significantly enhances your chances of achieving lasting change and success.

We offer personalized one-on-one coaching, group coaching sessions, and corporate coaching programs. Our services include emotional healing, life coaching, stress and anxiety management, chronic pain management (especially slip discs and sciatica), psoriasis and eczema healing, holistic wellness, and nutrition coaching using a hybrid of PN1 methods and Naturopathy.

A Transformative Breakthrough Session is an intensive, focused coaching session designed to catalyze significant and rapid personal transformation. It involves deep self-exploration, emotional release, personalized strategies, and empowerment to help you overcome obstacles and achieve your goals. Participation is by application only to ensure suitability and effectiveness.

The Pain to Peace Program is a six-session course designed to help individuals heal from chronic pain, health conditions, trauma, and significant past events. It includes themes such as authentic self-creation, emotional release therapy, forgiveness, values and beliefs alignment, family constellation therapy, and resilience planning. 

At Furaha Mastery, we believe that unresolved emotions cause dysregulation in the nervous system, preventing total healing and a full life experience. We focus on empowering our clients and helping them achieve emotional freedom, well-being, and inner harmony through proven methodologies and supportive coaching.

SJ is a highly experienced transformation coach with a deep understanding of the interplay between the mind, body, and spirit. His qualifications include extensive training in trauma and emotional release exercises, mindfulness practices, neuro-linguistic programming (NLP), positive psychology, Naturopathy, and energy healing. He is currently pursuing his Masters of Science in Psychology, to make most of the techniques he developed mainstream. SJ's approach is informed by his own healing journey and a diverse range of modalities, enabling him to provide tailored and effective coaching for his clients.

Absolutely, coaching can provide significant benefits even if you have a team of specialists managing your chronic condition. Here’s how:

1. Holistic Support: While your specialists focus on medical aspects, coaching addresses emotional, mental, and lifestyle factors that influence your overall well-being.
2. Mind-Body Connection: Scientific evidence shows that mind-body therapies, including mindfulness and emotional coaching, can reduce the severity of diseases and support the healing process. For example, studies have shown that cognitive and behavioural therapies can enhance immune function and decrease stress, improving health outcomes.
3. Personalized Strategies: A coach can offer tailored strategies to manage stress, improve mental health, and enhance your quality of life, complementing your medical treatment.
4. Emotional Resilience: Coaching helps build emotional resilience, enabling you to cope better with the challenges of living with a chronic condition.
5. Complementary Approach: Integrating coaching with your existing medical care can provide a comprehensive approach to health, addressing both mind and body for long-term healing and well-being.

Scientific Evidence:

• The "From Microscope to Clinical Application" study found that the brain can influence immune function, and stress-reducing therapies can aid patient healing. This underlines the importance of having more than just specialists in the medical field. Coaches are the easiest way to make your healing holistic and well-rounded.
• A controlled study in the Journal of Psychosomatic Medicine showed that individuals with HIV who received cognitive or behavioural therapies alongside standard treatment had a significant reduction in viral load compared to those receiving only conventional treatments.

In conclusion, coaching offers a complementary approach to your medical care, providing holistic support that can enhance your overall health and quality of life.

You can get started by booking a free Clarity Call through our website. In this 30-minute session, you'll discuss your challenges and goals with an experienced coach, gain insights into your situation, and outline potential strategies for your journey. If necessary, we will advise which of our programs suits you for maximum benefits. This call is the first step towards transforming your life with Furaha Mastery. We promise you that, we don't do hard sell in this session, just clarity and expanding awareness.