Education. Integration. Collective Healing.
Find the calm within, in the presence of others walking the same path.
Inner Peace Protocol™ is a 6-week trauma-informed group coaching program designed for those ready to release emotional turbulence, reset their inner narrative, and reclaim calm from the inside out.
Whether you're navigating anxiety, emotional overwhelm, identity confusion, or simply feel misaligned in your life, this journey offers the tools, guidance, and supportive community to heal, grow, and rise together.
Through expert guidance, we focus on refining your vision, enhancing operations, and unlocking new opportunities for growth. With a collaborative approach, we empower you to make confident decisions and build a sustainable, thriving business.
Who is Inner Peace Protocol™ For?
The Inner Peace Protocol™ is not therapy. It’s a collective healing container that fuses education, reflection, and group transformation.
It is ideal for:
- Individuals who feel emotionally dysregulated, anxious, or easily triggered and are not ready for a one-to-one session.
- Those seeking gentle, trauma-informed support that focuses on awareness and self-leadership, rather than rushing the healing process.
- People who feel alone in their healing journey and are seeking community and connection.
- Coaches, educators, and caregivers who want to sustain their own emotional well-being
- Anyone seeking more emotional stability, spiritual grounding, or mental clarity in a safe space
No prior coaching experience needed. Neurodivergent-friendly. All identities welcome.
What to Expect From Inner Peace Protocol™
Pain to Peace™ is designed to provide structured, yet flexible, support tailored to your story, identity, and goals. We begin with an in-depth clarity session to understand you beyond your symptoms, and then we craft a transformational journey guided by our core ITT™ and ALIGN™ frameworks.
You don’t have to do it alone.
Inner peace is not something we stumble upon—it’s something we learn to create. The Inner Peace Protocol™ offers you a space where healing is witnessed, growth is guided, and calm becomes a way of being. In a world that often overwhelms, this is your gentle return to yourself—with support, structure, and shared wisdom.
Embarking and committing to this journey guides you toward:
- A practical framework for inner peace that you can use for life
- A deeper understanding of your emotions, patterns, and triggers
- Regulation tools grounded in neuroscience and somatic practices
- A sense of connection and shared humanity in a supportive space
- Ongoing inner clarity, calm, and emotional mastery
Over series of session, we will cover the following important aspect that will help you explore your inner-self and gently guide to your healing
- Personal Responsibility: Understand and embrace the concept of personal responsibility, setting the foundation for your transformation.
- Goal Clarity: Clarify your goals and create a roadmap to achieve them.
- Ultimate Lifestyle Goal Setting: Participate in a comprehensive workshop to set ultimate lifestyle goals.
- Subconscious Programming: Program your chosen goals into your subconscious mind for success.
- Limiting Beliefs: Explore and address limiting beliefs related to your goals.
- Values Alignment: Uncover your values and ensure they align with your goals.
- Overcoming Self-Sabotage: Identify and overcome self-sabotaging behaviours.
- Negative Emotions: Learn to deal with negative emotions effectively.
- EFT Healing: Dive deeper into the powerful healing modality of Emotional Freedom Techniques (EFT).
- Personal Peace and Forgiveness: Learn the personal peace procedure and forgiveness exercises for home practice.
- Reflection and Reassessment: Reflect on your progress and reassess before beginning the next cycle of growth.
Why Inner Peace Protocol™
In a world filled with pressure, pace, and performance, many of us are carrying stress, emotional residue, and inner conflict that quietly drains our joy. The Inner Peace Protocol™ was created to change that.
This is more than a group coaching program—it’s a guided personal revolution, rooted in education, emotional mastery, and collective healing. Each week builds upon the last to create real, grounded, and lasting transformation.
Here’s what makes this protocol uniquely powerful:
- ✨ Personal Responsibility
Begin by reclaiming your power. Learn how taking ownership of your life is the first true step to inner peace and transformation. - 🎯 Goal Clarity & Ultimate Lifestyle Design
Clarify what you truly want—then set powerful lifestyle goals and consciously shape the life you deserve through guided exercises and future visioning workshops. - 🧠 Subconscious Reprogramming & Limiting Beliefs
Identify the hidden scripts holding you back and replace them with new empowering beliefs aligned with who you're becoming. - 💡 Values Alignment
Discover your core values and ensure your decisions, goals, and habits reflect what truly matters to you. - 🛑 Overcome Self-Sabotage
Recognise where fear and doubt sabotage your progress—and learn how to respond with clarity and courage. - 💔 Emotional Healing
Learn to manage and release negative emotions that weigh you down, including anger, fear, guilt, and sadness. - 👐 Deep Work with EFT (Emotional Freedom Technique)
Access one of the most effective energy psychology tools to dissolve emotional blocks and promote nervous system healing. - 🕊 Forgiveness & Personal Peace Practice
Implement the Personal Peace Procedure and forgiveness techniques to gently resolve past hurt and emotional clutter. - 🔄 Reflection & Reassessment
Integrate what you’ve learned with structured self-assessment tools—so you can begin the next cycle of your growth with clarity and peace.
This program is a transformational group experience, backed by proven tools, science-informed practices, and a safe community environment. Whether you're healing, growing, or simply seeking stillness—you belong here.
testimonial
Real success stories from our coaching clients
For the first time, I feel at peace with my mother’s passing. I can now read about cardiology—her condition—without breaking down. This is a massive transformation. Thank you, SJ.
I carried decades of deep emotional wounds—from childhood neglect to ongoing self-loathing. Nothing truly helped... until I worked with Brother Suleyman. With compassion and skill, he guided me to untangle past traumas and find the healing I never thought possible. He was the missing piece in my journey. Alhamdulillah, I finally found closure.
SJ was spot on with everything. It felt like he was in my head, I have never felt so heard and understood. He kept me on track, helped me face my fears by committing to a plan which I know will move me towards my goal.
I came in with sciatica and anxiety attacks—left feeling like a weight was lifted off my shoulders. This therapy gave me tools to self-regulate and express what I’ve long buried.
At first, I was skeptical about this therapy but I gave it a shot to help myself get over this pain on my lower back. After the first session, my lower back pain has reduced significantly under the patient guidance of Mr Sulaiman (SJ).
How and When can I join?
Inner Peace Protocol™ is delivered entirely online, and 4 times a year, giving you the flexibility to heal and grow from anywhere.
We run small groups, a maximum of 15 people, so that we can have a meaningful connection and attention to everyone. Although our sessions are designed to be 90 minutes long, as trauma-informed coaching, we focus on delivering the best for our coaches, so we may extend to 120 minutes when needed.
Don't hesitate to get in touch with us to know the dates.
01. Delivery
All sessions are conducted online via Zoom in a live group setting, ensuring accessibility and interactive learning no matter where you are.
02. Timeline
The program runs over 9 weeks, with one 90-minute session each week. Sessions include a blend of teaching, guided exercises, guided meditation, and group reflection.
03. Extras and support
📘 Materials & Tools
Participants receive downloadable worksheets, reflection prompts, and practice guides for each module. Optional exercises are offered for deeper integration.
🔄 Integration & Follow-up
Light-touch support is provided between sessions via group messaging. A final week is dedicated to reflection and reassessment, helping you internalise what you’ve learned and prepare for your next stage of growth.
👥 Group Size & Atmosphere
Capped at a small group for intimacy, safety, and meaningful connection. Expect a space where you are seen, heard, and honoured.
Ready to Cultivate Inner Peace?
If you’re ready to shift from reactivity to grounded clarity—this is your space.
Frequently Asked Questions.
Sharing is always optional. While the group space encourages connection, your privacy is respected. You’ll never be pressured to disclose more than you're comfortable with.
This is a coaching program—not therapy. It’s forward-focused, educational, and practical. While therapeutic in effect, it doesn’t diagnose or treat mental illness. Instead, it gives you tools to grow, heal, and take empowered action.
Each session is recorded and shared privately with participants for replay. You’ll also receive the corresponding workbook and can reconnect with the group via messaging.
Yes. This program honours emotional safety and cognitive diversity. Whether you’re neurodivergent or processing past trauma, the methods used (like EFT and values-based coaching) are gentle, flexible, and compassionate.
Yes! Inner Peace Protocol™ is beginner-friendly and designed to meet you where you are. The structured format helps you gradually build self-awareness, resilience, and clarity.