Each session will last between 60 to 90 minutes. As a coach, my biggest priority is giving you the best outcome after each session so you can reach your goals as fast as possible.

We prefer to conduct our sessions via video conferencing software, as we attend to clients worldwide.

However, we understand that some people need a face to face interaction. When required, we can accommodate the client's request and find the most suitable area for the best result.

The only thing you need to do is ask.

In each session, we will address a significant event, the one thing that would be able to knock all others down.

We find clarity and create a perfect environment to create new habits, patterns, beliefs, and behaviours necessary for success, after solving the old strategies that are not working right now.

We are going to incorporate a variety of tools from neuroscience and psychology.

We use the techniques and tools derived from NLP, Positive Psychology, Neuroscience of Change, and EFT/TFT.

After a session, we may agree on different small practices that would generally not take more than 30 minutes of your day to help you condition the changes we have just made.

These might be auditing your environment, thought patterns, triggers, and how you generally engage with the world differently. 

It depends.

Some will see results instantly; others will see results after they have gone to sleep, and others will only notice a shift in their lives ranging from a week to a few months after the session. The very noticeable thing is that most of our clients will see and perceive themselves differently from the person they used to be.

The differences are mainly due to differences in the structural organisation of the subconscious mind, how long you have been holding that problem, what are the secondary gains of the problem you're trying to change, and conviction and readiness to change.

Some results are just incremental and cannot happen overnight. People with chronic weight might not see changes in their weight immediately. They may, however, notice some small behavioural changes like improved eating, better stress management, and better coping skills.

In general, you may see a shift in your mood, readiness, thought patterns, and overall tendency to take ownership, and sometimes you will feel that you are different, in a good way, even though you don't know how you are different yet.

Yes, all the results we help you with are permanent to keep unless you decide to go back to your old self, which is unlikely.

Actually, there is no single person who completes their transformation journey and reverts to their older selves.

They are just becoming more successful, happier, empowered, and in control of their lives.

Very Different.

What separates me from others is that I don't have a one solution fits all approach. I believe every circumstance is different and challenging to the person experiencing it, no matter how insignificant it seems to others. I also do not assume that I understand your suffering, as your experience is uniquely yours. But, I will use all my experience to find a long-lasting solution to your problem.

I am bringing my ability to find solutions to an entirely new problem in as short a time as possible.

As a biologist, I have spent years training to find answers to the unknown and using these skills; I won't rest until I have a clear solution for your problem. It usually does not take me that long.

My mission is to liberate people from the situations holding them back. And in doing this, I dedicate my time to resolving issues and teaching them how to prevent similar situations from happening again. This way, they are empowered and do not depend on me for future problems.

As most of the coaching is short-term, in 1 to 12 weeks, I usually teach my clients techniques and tools that will help them to continuously refine their results until the day they reach their goals, or they can even help their children and spouses as they may have the same kind of problem.

In short, I view myself as a teacher, not just a coach, and every session is done with you and not for you; unless you only want us to fix the problem. This means we design and make changes together so that you know the full extent of every technique used and why I have used it. 

Finally, I wish to help 1,000,000 people in my lifetime. This means I empower my clients to use the techniques I develop so that they can pass them to their loved ones and relatives who can use them even when I am not in proximity. I design my techniques to be timeless.

No.

We have clients from all religious backgrounds.

The most important thing we find from our clients, irrespective of their religious experience, is the increase in their spiritual strength days after our coaching.

For coaching to have extraordinary results, it needs to have two things; commitment and conditioning.

Our coaching will help anyone ready for change, committed, and prepared to put in the small works (even though difficult) necessary for their transformation.

Nothing will stop you from achieving your dream life.

As a coach, my role is to initiate and put you on the transformation journey by clearing any barrier that might be there to make your goals a reality. As a client, your goal is to make the conditioning and changing gears o that you can incorporate changes into habits and drive safely to your goals and dreams.

The phrase, nothing has worked before, is limiting in itself. When I asked, "What is everything that you have tried that didn't work, and for how long?" you find very variable answers, most of which are unclear. There are clear answers sometimes, where they give us a stepping stone to creating a better way just for their situation.

Also, you haven't tried me, and my methodologies. :)

Neurolinguistic Programming (NLP) is a blueprint of the subconscious mind.

It was developed in the 1950s as a way to use clients' responses to help them change their behaviours and patterns.

In a Nutshell, NLP uses language and principles of communication to help people change their thoughts, feelings, and behaviours.

The goals of NLP are to help the client understand that how one views the world affects how one operates in the world and that changing the thoughts and behaviour patterns that have not proven beneficial in the past is necessary.

The tools and techniques in NLP help the client reach the desired results much faster, as they help resolve barriers in the subconscious mind. Barriers prevent the required changes from happening and presenting themselves as limiting beliefs, Self-sabotaging behaviours, internal voices, overall mood, and how someone carries and views themselves.

Apart from NLP techniques, we also use Science of Change and Positive psychology techniques and Timeline (Gestalt) Therapy techniques.

From time to time, I may use Emotional Freedom Techniques (EFT), Thought Field Therapy (TFT), Somatic Experiencing, Energy and Movement Based Therapies, and Hypnotherapy,  Story-based therapy.

When we use hypnotherapy, we only induce very shallow hypnosis, allowing some of the techniques we use to be much more effective. We sometimes use Hypno-EFT, where we use EFT in a state of hypnosis. The hypnosis we induce in Hypno-EFT is the same one we experience all over the day, in different moments.

Did you know that your mind goes into hypnosis from time to time, all over the day, without even realising it? Well, we just use that small part and not deep hypnosis.

Reading books is okay and highly recommended to everyone. But most people either do not finish them or they do not implement the books' teachings to be able to notice changes they need and want. They end up reading books after books without profound results.

Suppose you are committed enough, constantly implementing the lessons from the books and refining your habits and growth plans. In that case, there are massive chances that you will achieve what you are looking for, even though it may take longer.

The coach, however, is not a book; s/he is dynamic and adaptable. The coach adds a volume of experience and case studies you cannot get from free content and, sometimes, from books.

The coach is invaluable. He gets you started, support you, and holds you accountable, even when you are not responsible for yourself.

A good coach will understand your suffering, but the book and free content won't. The coach will constantly personalise your development journey and update it as necessary to suit your life challenges and difficulties so that you can reap the reward of your transformation journey.

Sometimes, life situation change and the book you are implementing becomes obsolete, as most books are written on a single theme. You will have to find another book or sweep through free content to find the relevant solution for your new situation. But coaches are horned with principles that will help you find the solution the fastest way possible. 

In short, coaches help to reduce the time needed to reach your goals. One of my coaches (I have more than one) ever told me that "knowledge is cheap, but implementation is expensive." You pay expenses either using time currency or financial currency.

Those who are very serious with their transformation hire coaches.

Every person can benefit from coaching, even though they have no apparent problem. And so you definitely can benefit from being coached by me. Some of my clients have cancer, some have dementia, and some have chronic pain, and all benefit from my coaching.

In fact, Scientific evidence shows the advantage of mind-body therapies and coaching, especially mindfulness, behaviour, wellness, and emotional coaching, in reducing the severity of the diseases and even helping the healing process.

One of the most recent articles in the "From Microscope to Clinical Application" found brain can interfere with immune function and therapies that involve behavioural/cognitive reduction of stress, helping in the healing of that patient.

Another article from the journal of Psychosomatic Medicine found in a controlled randomised clinical study for people living with HIV; there was a significant reduction in the viral load for those who were receiving cognitive or behavioural based therapies in addition to their standard treatment as opposed to those who received only conventional HIV treatments.

In general, our body affects our mind, and our mind affects our bodies, and for you to have long-term healing benefits from whatever ailment, you must heal both the mind and the body.